Weigh In record (no journal entry) for 02 July 2021
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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470 kcal
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Fat: 20.73g | Prot: 17.81g | Carb: 55.60g.
Breakfast: Strawberries, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Light Nonfat Yogurt - Strawberry. Lunch: Taylor Farms Santa Fe Style Chicken Salad. more...
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losing 4.2 lb a week
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daschneider's weight history
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