Weigh In record (no journal entry) for 02 July 2021
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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880 kcal
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Fat: 29.57g | Prot: 91.50g | Carb: 55.30g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Cappuccino Protéiné, Soupe Tomate, Tomates. Dinner: Moules Cuites, Abricots, Rnpc Pain Céréales, Créaline Purée de Courgettes, Sacrebleu Filet de Limande . Snacks/Other: Rnpc Pain Céréales, Nestlé Lindahls Kvarg Framboise, Rnpc Biscuits Chocolat. more...
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gaining 0.8 lb a week
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