Weigh In record (no journal entry) for 11 February 2014
|
242.2 lb
Lost so far: 17.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
504 kcal
|
Fat: 12.54g | Prot: 23.63g | Carb: 72.46g.
Breakfast: Simple Truth High Protein Multigrain Granola, Yami Lowfat Strawberry Yogurt, Coffee, Sugar, Cream (Half & Half). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnitzle's weight history
|