Weigh In record (no journal entry) for 11 February 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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92 kcal
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Fat: 1.63g | Prot: 4.01g | Carb: 15.20g.
Breakfast: Coffee with Milk, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 0.1 lb a week
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