Weigh In record (no journal entry) for 05 May 2009
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167.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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482 kcal
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Fat: 9.32g | Prot: 38.25g | Carb: 77.65g.
Breakfast: blueberry fiber mini cake. Lunch: Turkey Breast Meat, Whole Wheat Tortilla. Snacks/Other: Soy-Station Cheese, Sonoma Carb Cutting Tortillas. more...
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losing 1.4 lb a week
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