Weigh In record (no journal entry) for 11 February 2014
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175.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1006 kcal
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Fat: 56.85g | Prot: 31.41g | Carb: 45.06g.
Lunch: Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Giant Eagle Cherry Tomatoes, Onions, Boiled Egg, Earthbound Farm Romaine, Avocados. Dinner: Fresh & Easy Egg Salad, Cottage Cheese. Snacks/Other: Pinot Noir Wine. more...
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losing 0.9 lb a week
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