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**SCREAMS**
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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1414 kcal
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Fat: 54.33g | Prot: 50.15g | Carb: 194.92g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Quaker Instant Oatmeal - Maple & Brown Sugar, Dannon Light & Fit Greek - Vanilla, Coffee with Sugar. Dinner: Dannon Light & Fit Greek - Vanilla. Snacks/Other: Simply Balanced Strawberry Fruit Strip, Toasted Whole Wheat Bread (Commercial), Peanut Butter, Fiber One 90 Calorie Lemon Bar, Red Raspberries. more...
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2063 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Driving - 2 hours, Desk Work - 10 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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