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12.7%
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179.0 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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3492 kcal
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Fat: 189.15g | Prot: 119.23g | Carb: 337.64g.
Lunch: Sandwich de Miga. Dinner: Papas Fritas, Aceite de Girasol, Pan Blanco, Lomito de Res (Cortado a 0,3 Cm de Grasa). Snacks/Other: Cuartirolo Descremado Light Cheese Veronica, Manzanas. more...
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steady weight
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