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38.0% Body Fat
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235.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2021:
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385 kcal
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Fat: 3.00g | Prot: 53.00g | Carb: 33.00g.
Breakfast: ConAgra Foods Egg Beaters, All Whites 100% Liquid Egg Whites, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 1.5 lb a week
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