Weigh In record (no journal entry) for 10 February 2014
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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832 kcal
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Fat: 29.12g | Prot: 42.49g | Carb: 99.99g.
Breakfast: Kroger Apple Butter, Thomas' Light Multi-Grain English Muffin. Lunch: quaker popped chips ranch, Texas Roadhouse Side Salad. Dinner: Cream Of Chicken Soup (Canned, Condensed), American Heritage Cheddar Shredded Cheese, Perdue Grilled Chicken Breast Strips, Kroger Crescent Dinner Rolls. Snacks/Other: Hunt's Fat Free Tapioca Pudding. more...
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steady weight
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Grandma Kelli's weight history
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