Weigh In record (no journal entry) for 10 February 2014
|
228.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
1593 kcal
|
Fat: 103.30g | Prot: 156.72g | Carb: 2.93g.
Breakfast: Scrambled Egg . Lunch: Cowboy Chicken 1/4 Dark Rotisserie Chicken. Dinner: Steak. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenmarie's weight history
|