Weigh In record (no journal entry) for 30 June 2021
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174.6 lb
Lost so far: 18.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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90 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 15.00g.
Breakfast: Activia Strawberry Yogurt. more...
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losing 14.0 lb a week
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elizondolily's weight history
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