JczTampa's Journal, 22 February 2011

250.4 lb Lost so far: 25.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 67.75g | Prot: 164.16g | Carb: 21.15g.   Breakfast: Chobani Vanilla. Lunch: Mayo, Boiled Eggs, Tuna. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...

3642 kcal

Activities & Exercise: TNT Run Training - 31 minutes, TNT Bike Training - 15 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...