Weigh In record (no journal entry) for 22 February 2011
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250.0 lb
Lost so far: 12.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 February 2011:
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2295 kcal
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Fat: 101.49g | Prot: 137.87g | Carb: 212.85g.
Breakfast: coleslaw, cheese, butter, ryvita. Lunch: milk, cornflakes. Dinner: Chicken Mushroom Soup (Canned, Condensed), condensed soup, carrot, potato, chicken. Snacks/Other: peanuts. more...
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2941 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Albannaich's weight history
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