Mickey_1974's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014

170.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

466 kcal

Fat: 29.78g | Prot: 19.80g | Carb: 29.24g. Breakfast: Egg, Cheese and Sausage on English Muffin. more...

2607 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Mickey_1974's weight history