Weigh In record (no journal entry) for 30 June 2021
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237.7 lb
Lost so far: 42.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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330 kcal
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Fat: 23.91g | Prot: 14.36g | Carb: 13.81g.
Breakfast: Kerrygold Butter, Weizenbrötchen, Gekochtes Ei, Aldi Kochschinken. more...
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gaining 7.7 lb a week
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gabrys-jersleben's weight history
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