|
Day one went great and day 2 is off to a good start. I'm staying motivated, which is what I need to do.
|
139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2009:
|
1144 kcal
|
Fat: 23.10g | Prot: 52.39g | Carb: 188.66g.
Breakfast: apple, activia light yogurt. Lunch: sweet peas, slimfast optima. Dinner: light margarine, french bread, Great value sliced cheese, great value tuna, Hellmann's Light Mayonnaise, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Double Churn Fat Free Chocolate Fudge Brownie Ice Cream, Tangelo. more...
|
|
1890 kcal
|
Activities & Exercise:
Hula Hooping - 40 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chozengirl's weight history
|