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14%
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179.0 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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806 kcal
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Fat: 11.59g | Prot: 65.70g | Carb: 117.66g.
Breakfast: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Snacks/Other: Cuartirolo Descremado Light Cheese Veronica, Manzanas. more...
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losing 24.7 lb a week
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