DreamGirl110's Journal, 10 February 2014

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 54.48g | Prot: 47.59g | Carb: 112.99g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Freihofer's Stone Ground 100% Whole Wheat Bread, Scrambled Egg. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Dinner: Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, SeaPak Coconut Shrimp. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus. more...

1636 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...