Weigh In record (no journal entry) for 10 February 2014
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149.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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376 kcal
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Fat: 6.47g | Prot: 2.34g | Carb: 81.37g.
Breakfast: Enrista Coffee 3 in 1. Lunch: Cucumber (with Peel). Snacks/Other: Mangos. more...
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gaining 7.7 lb a week
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