Weigh In record (no journal entry) for 10 February 2014
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159.6 lb
Lost so far: 3.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
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gaining 1.0 lb a week
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