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76 cm. ... Need to dish my own dinner
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1084 kcal
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Fat: 31.73g | Prot: 67.03g | Carb: 130.72g.
Breakfast: Navels Oranges , Fried Egg, Nature's Own Honey Wheat Sliced Bread, Coffee (Brewed From Grounds) , Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Tyson Grilled & Ready Teriyaki Flavored Chicken Fillets, Kraft Lite Raspberry Vinaigrette, Tomatoes, Baby Spinach. Dinner: Locro con Chancho, White Rice. Snacks/Other: Chamomile Tea (Brewed), Southern Grove Trail Mix Dark Chocolate Cranberry Blend, Coffee (Brewed From Grounds) , Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.8 lb a week
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