Weigh In record (no journal entry) for 29 June 2021
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164.2 lb
Lost so far: 79.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1275 kcal
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Fat: 32.81g | Prot: 58.51g | Carb: 186.92g.
Breakfast: Milbona Joghurt 0,1%, Erdbeeren, Süßkirschen. Lunch: Wagner Rustipani Hähnchenbrust. Dinner: Barilla Pesto Alla Genovese, Lovilio Mozzarella Light, Combino Spiralnudeln. more...
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steady weight
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