Weigh In record (no journal entry) for 29 June 2021
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205.3 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1452 kcal
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Fat: 78.06g | Prot: 72.91g | Carb: 125.40g.
Breakfast: Lidl Cancoillotte , Oeuf sur le Plat, Camembert, Aldi Baguette aux Graines et aux Céréales. Lunch: Fleury Michon Blanc de Dinde (30g), Casino Épinard à la Crème, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Lidl Panés au Colin d'alaska. Dinner: Beurre, Huile d'Olive, Fleury Michon Blanc de Dinde (30g), Tomate Cuite, Auchan Fromage de Chèvre Frais, Aubergines Cuites. Snacks/Other: Pringles Original, Oranges. more...
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losing 3.1 lb a week
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 Comments
C’est bien👍 continu comme ça reste bien motivé passe une bonne journée
29 Jun 21 by member: Nlono7700
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