Weigh In record (no journal entry) for 29 June 2021
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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2402 kcal
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Fat: 78.98g | Prot: 140.03g | Carb: 279.19g.
Breakfast: Eurospin Gocce di Cioccolato Extra Fondente Dolciando Corretto Vale, Prozis Burro di Arachidi, Super pancake 🥞, Super pancake 🥞. Lunch: Lattuga, Olio Extra Vergine di Oliva, Land Yogurt Colato Greco 0%, Amo Essere Biologico Mini Gallette di Mais e Legumi, Banana. Dinner: Olio Extra Vergine di Oliva, Pomodori, Delizie del Sole Riso Basmati, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Frutta & Natura Marmellata Mirtilli Neri Bio, Super pancake 🥞. more...
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losing 0.9 lb a week
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