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I am starting on this application again because it has been so successful in the past. I am starting eh Factor 75 meals, keto that I hope will help me get on track. I am also going to be chasing out a new gym next week that I hope will be a motivator for me. I am going on a retreat when over the weekend, which I hope can help me rest everything and get on a track of soul searching.
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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