duwerkeswifey's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
128.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2011:
1522 kcal Fat: 59.57g | Prot: 78.04g | Carb: 171.22g.   Breakfast: Fat Free Cheese Singles, wegmans egg, Crofter's Just Fruit Spread- Organic Strawberry, better n'peanut butter, tofuti, 100 calorie bagel. Lunch: Organic Italian Herb Pasta Sauce , CABBAGE, Golden Canilla parboiled rice, good seasons , chicken breast. Dinner: black eyed peas, soft taco tortilla, chicken breast, good seasons . Snacks/Other: 90 calorie fiber one. more...
1572 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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