BrockSpencer's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
182.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2011:
1555 kcal Fat: 26.04g | Prot: 33.38g | Carb: 308.84g.   Breakfast: froot loops. Lunch: potatoes, brown gravy, turkey. Snacks/Other: Classic Potato Chips, Sweetened Raspberry Iced Tea , gatorade, apple. more...
gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BrockSpencer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.