mnturtle's Journal, 28 June 2021

This one is suspect, scale didn't register any drop until yesterday.

295.2 lb Lost so far: 8.6 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 83.71g | Prot: 71.14g | Carb: 163.15g.   Breakfast: Cub Foods 2% Reduced Fat Milk, Kellogg's Corn Pops. Lunch: Lay's Stax Cheddar Potato Crisps, Kraft Miracle Whip Dressing, Trader Joe's Sliced Havarti Cheese, Deli Fresh Oven Roasted Turkey Breast. Dinner: Wonder Classic Sliced Hot Dog Buns, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: General Mills Chex Mix Traditional, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Essential Everyday Teriyaki Beef Jerky. more...

3262 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...