Weigh In record (no journal entry) for 28 June 2021
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238.1 lb
Lost so far: 42.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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694 kcal
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Fat: 36.64g | Prot: 32.09g | Carb: 59.09g.
Breakfast: Kerrygold Butter, Weizenbrötchen, Gekochtes Ei, Aldi Kochschinken. Lunch: Spaghetti Bolognese. more...
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gaining 6.2 lb a week
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Comments
Oje,das wird ja immer mehr,ich fahre nach Hause.
28 Jun 21 by member: gabrys-jersleben
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Wir können ja tauschen!! Ich komme zu euch😂😂
28 Jun 21 by member: Jan1977!
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