lorinh's Journal, 28 June 2021

BodyTrace
226.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
1170 kcal Fat: 57.50g | Prot: 36.00g | Carb: 137.00g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Hot Chocolate K-Cup. Lunch: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread, Marketside Baby Carrots with Ranch Dip, Crunch Pak Sweet Apple Slices (57g), Land O'Lakes String Cheese, Land O'Lakes Light String Cheese. Dinner: Stahlbush Island Farms Brown Rice & Black Beans. Snacks/Other: Bojangles Cinnamon Sweet Biscuit. more...
gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lorinh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.