Weigh In record (no journal entry) for 28 June 2021
|
141.1 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
165 kcal
|
Fat: 6.43g | Prot: 4.20g | Carb: 26.38g.
Breakfast: Peanut Butter, Peaches , Apples , Bananas . more...
|
losing 15.4 lb a week
|
Comments
Nice drop gorgeous! Well done 🤗
28 Jun 21 by member: bubblegum14
|
28 Jun 21 by member: emmajk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmajk's weight history
|