Weigh In record (no journal entry) for 21 February 2011
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196.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2011:
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2348 kcal
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Fat: 90.67g | Prot: 118.42g | Carb: 275.86g.
Breakfast: zone perfect. Lunch: Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, jiff peanut butter. Dinner: Ovaltine Classic Chocolate Malt Mix, Roasted Broiled or Baked Chicken, Corn, Carrots (No Salt Added, Drained Solids, Canned), Fat Free Milk, Stove Top Stuffing, Savory Herb. Snacks/Other: nuts, amish bread, Chewy Bars - Oats & Chocolate, kudos. more...
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gaining 1.4 lb a week
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usersrdum's weight history
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