Weigh In record (no journal entry) for 28 June 2021
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108.2 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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193 kcal
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Fat: 4.02g | Prot: 7.50g | Carb: 25.50g.
Breakfast: Alpro Latte Mandorla, Fibra Flakes, Cruschini. more...
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losing 0.2 lb a week
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