Weigh In record (no journal entry) for 09 February 2014
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139.8 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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866 kcal
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Fat: 22.32g | Prot: 34.70g | Carb: 129.08g.
Breakfast: Kellogg's Corn Flakes, General Mills Honey Nut Cheerios Medley Crunch, Milk (Nonfat). Snacks/Other: Papa John's 16" Original Crust Pizza - Cheese. more...
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gaining 7.0 lb a week
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