Weigh In record (no journal entry) for 03 February 2014
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2014:
|
1426 kcal
|
Fat: 26.79g | Prot: 38.68g | Carb: 157.36g.
Breakfast: Banaan, Appel, Euro Shopper Havermout. Lunch: AH Kipfilet Bieslook, Meergranenbrood, Ekoplaza Gebroken Lijnzaad, Plus Chocolade Extra Dark 85%. Dinner: Pasta Carbonara. Snacks/Other: Espresso, Witte Tafelwijn, Witte Tafelwijn. more...
|
|
1999 kcal
|
Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
Saavje's weight history
|