Weigh In record (no journal entry) for 09 February 2014
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200.9 lb
Lost so far: 52.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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532 kcal
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Fat: 30.87g | Prot: 32.13g | Carb: 29.49g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Oscar Mayer Turkey Bacon. Lunch: Hamburger on Bun. more...
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gaining 1.8 lb a week
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