Weigh In record (no journal entry) for 21 February 2011
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318.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2011:
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868 kcal
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Fat: 18.63g | Prot: 56.52g | Carb: 134.37g.
Breakfast: Whole Wheat Thin Bagel, Hormel Bacon. Lunch: 1 cup green seedless grapes, Thomas thin sliced everything bagel, oscar meyer mesquite turkey. Dinner: green beans, canned corn, rotel tomatoes, chicken breast. Snacks/Other: 100 calorie yogurt pretzels. more...
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4581 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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