yeeyee1's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
137.6 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
1584 kcal Fat: 53.23g | Prot: 39.94g | Carb: 242.09g.   Breakfast: Mango, Sweet Roll. Lunch: Coffee, Roti Land Roti, Chicken or Turkey and Potatoes with Gravy (Mixture), Mars Mars Bar. Dinner: Roti Land Roti, Potato, Hershey's Mint Chocolate Chips, Vanilla Ice Creams . Snacks/Other: Honey. more...
gaining 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeeyee1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.