Weigh In record (no journal entry) for 27 June 2021
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141.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1792 kcal
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Fat: 91.46g | Prot: 100.50g | Carb: 149.72g.
Breakfast: Strawberries, Honeycrisp Apples, Baby Spinach, Egg White, Egg. Dinner: Vegetable Soup (Home Recipe), Avocado, Baked or Broiled Salmon. Snacks/Other: Jif Natural Creamy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Bananas, Spectrum Chia Seeds, Blueberries, Kirkland Signature Dried Fruit & Nut Mix, Member's Mark Almond Butter. more...
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gaining 0.1 lb a week
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linarodriguez1's weight history
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