Weigh In record (no journal entry) for 27 June 2021
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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2089 kcal
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Fat: 110.39g | Prot: 109.87g | Carb: 152.66g.
Breakfast: Thé Vert, Dulano Jambon Serrano. Lunch: Melon, Delisse Liégeois Chocolat, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Oeuf sur le Plat, Tartiflette. Dinner: Cerises Douces, Melon, Prunes, Pêches, Saucisson Sec, Dulano Jambon Cru Italien, Tartiflette. Snacks/Other: Panettone. more...
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1831 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 2.2 lb a week
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