Weigh In record (no journal entry) for 04 May 2009
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211.5 lb
Lost so far: 8.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2009:
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1507 kcal
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Fat: 69.36g | Prot: 41.06g | Carb: 195.06g.
Breakfast: tostitos chips, guacamole, Spanish rice, refried beans. Lunch: tostitos chips, guacamole, refried beans, Spanish rice. Snacks/Other: honey roasted peanuts, colby jack cheese tillamook. more...
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steady weight
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reach138's weight history
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