Weigh In record (no journal entry) for 27 June 2021
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202.2 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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2838 kcal
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Fat: 115.30g | Prot: 210.39g | Carb: 157.83g.
Breakfast: Budweiser Piwo, Szarlotka z Kruchym Ciastem, Budweiser Piwo, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Boczek, Pieczony Schab Wieprzowy, Kluski Śląskie, Danone Jogurt Gratka, Plasterki Szynki ze Sklepu, Storck Toffifee, Społem Majonez Kielecki, Biedronka Tortilla Wraps. more...
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losing 1.5 lb a week
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