Julie Hicks's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
144.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
681 kcal Fat: 8.93g | Prot: 49.25g | Carb: 104.92g.   Breakfast: plain greek yogurt, instant oatmeal. Lunch: apple, 2 % cottage cheese. more...
gaining 0.5 lb a week

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