Kashevoo's Journal, 27 June 2021

Weigh In record (no journal entry) for 27 June 2021
117.1 lb Lost so far: 64.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2021:
1455 kcal Fat: 30.86g | Prot: 134.26g | Carb: 155.84g.   Breakfast: Alpro Almond Touch of Vanilla, Weetabix Minis Choco, Danone Hipro Vanilla. Lunch: Body & Fit Pro Bar, Eiwit, Pistolet, Délifin Filet de Saxe. Dinner: Prei, Gebakken of Geroosterde Zalm. Snacks/Other: Bear Fruit Rolls Mango. more...
1899 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

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Comments 
Ai ai die pannenkoeken he 😂😂😂 Neenee serieus nu , heb je een leuke vakantie gehad? Dat is het voornaamste 😉🤩🤩🤩 
27 Jun 21 by member: werner1109
Pannenkoeken en al de rest 😂🤷🏻‍♀️ En vanavond voetbal dus zal er nog ni op beteren 😜. Maar vakantie was leuk, die kilo’s gaan er wel weer af 
27 Jun 21 by member: Kashevoo
Voila thats the spirit 👌🤩😘 
27 Jun 21 by member: werner1109

     
 

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