Juliekg1's Journal, 21 February 2011

130.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1889 kcal

Fat: 64.02g | Prot: 71.39g | Carb: 263.28g.   Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: steamed dumplings, sesame noodles. Dinner: Cheese Pizza. Snacks/Other: Triscuit Fire Roasted Tomato Crackers, apple juice box, hot chocolate, Oatmeal Cookie. more...

1684 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...