Eral66's Journal, 26 June 2021

Finally \o/ I think that day is the enemy for me at this time. More fruits, less cheese.

190.4 lb Lost so far: 11.8 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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228 kcal

Fat: 5.28g | Prot: 9.21g | Carb: 39.96g.   Dinner: Pacific Coast Selections Naturally Applewood Smoked Bacon, Idaho Spuds Potatoes, Bragg Organic Apple Cider Vinegar, Onions, Red Cabbage. more...

2113 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...