zackzullo's Journal, 26 June 2021

628.8 lb Lost so far: 49.8 lb.    Still to go: 278.8 lb.    Diet followed reasonably well.

---

405 kcal

Fat: 16.89g | Prot: 5.29g | Carb: 60.95g.   Lunch: Quaker Rice Cakes - Everything , Bananas . Snacks/Other: Snickers Ice Cream Bar (70g). more...

7058 kcal

Activities & Exercise: Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...