Weigh In record (no journal entry) for 08 February 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2014:
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1599 kcal
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Fat: 87.92g | Prot: 56.77g | Carb: 154.29g.
Breakfast: Apples, Almond Milk, Multigrain Cheerios. Lunch: Sodexo Turkey and Cheese Sandwich, Barbara's Bakery Baked Cheese Puffs White Cheddar. Dinner: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Tiramisu. Snacks/Other: Adams 100% Natural Creamy Peanut Butter, Apples. more...
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4968 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Running - 10/mph - 1 hour, Tennis - 1 hour, Swimming (moderate) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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