Weigh In record (no journal entry) for 26 June 2021
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246.2 lb
Lost so far: 11.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2170 kcal
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Fat: 77.00g | Prot: 67.00g | Carb: 154.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Pics Spicy Southwest Tex-Mex Trail Mix, Pics Garlic & Dill Cheese Curds. Dinner: Fresh Express Chopped Kit Chipotle Cheddar, Marie Callender's Fried Chicken Buffalo Style Mac & Cheese Bowl. Snacks/Other: Lagunitas Lagunitas IPA. more...
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losing 1.8 lb a week
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